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How to meditate successfully for newcomer

Meditation II Meditation II Align Your Energy with Abundance  How to meditate effectively for beginners Hello and welcome to this meditation to align your energy with abundance. Make sure you are in a comfortable position and will not be disturbed for the duration of...
Running on rainbows

Running on rainbows

Running on rainbowsDr Emma Burrows, Dr Tilman Dingler and Hiromi TangoNew Year’s resolutions that fade into February, idle couch to 5km apps that sit on our smart phones and gym memberships that build bank debt, not muscles. Many of us are all too familiar with the...